Before starting this article, I looked at a few of the hundreds of frequently asked questions I get from private clients in the earlier stages of our work together. All of them have diverse ethnic, racial, religious ,and often industrial backgrounds. Their commonality and one of the draws that I have towards them is that […]

In this era, one of the most pressing concerns many of us face, especially in the United States, revolves around matters of the mind. There are moments when I find myself ensnared by layers of negative chatter and mental chaos, brought on by memories of past interactions and experiences. It’s in these times that I […]

In this era, one of the most pressing concerns many of us face, especially in the United States, revolves around matters of the mind. There are moments when I find myself ensnared by layers of negative chatter and mental chaos, brought on by memories of past interactions and experiences. It’s in these times that I […]

Every day is unpredictable. No one could deny that. Does knowing it give you license to refrain from making plans to get up in the morning, pull back the sheets and prepare for work? Does the knowledge of the lack of certainty in waking up in the morning shine as an exit sign on your […]