Radical Rebirth: Exploring Self-Compassion and Kindness with Aleya Harris

If your life, work, or business has ever forced you to look in the mirror and ask yourself, “what’s wrong with me”, “why am I so busy but things aren’t working out”, or simply, “I’m over me,” than you’ll really relate to this conversation on air with Aleya Harris, Strategic Storyteller and International Speaker. In this episode, we delve into the transformative power of self-compassion and kindness in pursuit of balance, authentic living, ease, and shifting from the myth that busyness equates with success.

Time Stamps:

00:00 Redefined perfectionism and life balance for businesswomen.

04:44 Abundance in business doesn’t require hard work.

07:49 Embracing release, control, and natural flow in business.

12:13 Find your truth and avoid busyness in business.

15:39 Fear of inadequacy: push, work hard, and have worth.

17:28 Embracing power and sovereignty in business.

19:57 Balancing work, self-care, and boundaries in business.

24:58 Personal experiences in business.

26:21 San Antonio wedding sparks business self-reflection.

32:27 Self-compassion empowers women in business.

34:14 Bioenergetics and the importance of Radical Rebirth for women.

Follow Aleya Harris:

www.aleyaharris.com

LinkedIn: https://www.linkedin.com/in/aleyaharris/

Instagram: https://www.instagram.com/aleyaharris/

TikTok: https://www.tiktok.com/@thealeyaharris

Aleya’s Book:

Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire, and Transform Your Audience

https://www.amazon.com/Spark-Stage-Professional-Authentic-Storytelling

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Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

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WATCH the show & JOIN the channel: YouTube @TLOshow

The Lazy Overachiever Show, hosted by Naketa Ren Thigpen, spotlights evidence-based and innovative strategies for boldly infusing intentionally selfish self-care (and) sustainable growth practices that support your right to arrive, evolve, and expand your inner brilliance through your work.

On this show (and) in Naketa’s everyday life, the balance of embracing a little laziness with the desire to dominate obstacles is how burnout, overwhelm, and loneliness are eliminated, not simply deferred.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Haven’t heard our flagship podcast yet?

The Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast, hosted by Naketa Ren Thigpen, is filled with work-life balance and relationship management strategies for founders and leaders who care WHO they build their legacy with just as much as HOW. Amplifying intimacy created from self-actualized wholeness from the bedroom to the boardroom is the unveiled secret to creating joy that ripples through generations.

On this show (and) in Naketa’s everyday life, prioritized mental health and strong relationship health go hand in hand with collapsing time for lifelong success.

https://rebrand.ly/BalanceBoldly-ApplePodcasts

Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…

–With love– Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋