When you’re ready to shift from the edge of overachievement mode to embrace a little more lazy by accessing calm and self-compassion, it can be challenging to get our mind + body out of that high adrenaline state. For some, it’s extra hard because you know the quieting that comes with stillness can evoke feelings […]

With Black Women’s Mental Health at the center of her work, today’s episode is packed with unconditional self-worth, love, and joy Dr. Adia Gooden, Licensed Clinical Psychologist shares so passionately. No stranger to transitions that impacted her own productivity, this episode dives in on life stages and the power of embracing slow seasons as a […]

With Black Women’s Mental Health at the center of her work, today’s episode is packed with unconditional self-worth, love, and joy Dr. Adia Gooden, Licensed Clinical Psychologist shares so passionately. No stranger to transitions that impacted her own productivity, this episode dives in on life stages and the power of embracing slow seasons as a […]

If your life, work, or business has ever forced you to look in the mirror and ask yourself, “what’s wrong with me”, “why am I so busy but things aren’t working out”, or simply, “I’m over me,” than you’ll really relate to this conversation on air with Aleya Harris, Strategic Storyteller and International Speaker. In […]

How do our routines and rituals reflect our ability to find peace and balance in our lives? In this episode of The Lazy Overachiever show, our guest, Amber Dalsin, Relationship Psychologist and I, delve into the transformative power of intentional selfishness, the impact of personal experiences on professional paths, and the evolving understanding of rest […]

How do our routines and rituals reflect our ability to find peace and balance in our lives? In this episode of The Lazy Overachiever show, our guest, Amber Dalsin, Relationship Psychologist and I, delve into the transformative power of intentional selfishness, the impact of personal experiences on professional paths, and the evolving understanding of rest […]

Are you struggling to find time to rest and recharge? You’re not alone. In this episode of The Lazy Overachiever, Leon Logothetis, author, and visual storyteller known as the Kindness Guy across the globe and from his series special on @Netflix shares how he encourages others to Go Be Brave by sharing his truth. Leon […]