Today’s guest is helping women entrepreneurs and professionals hold space to heal. Dominiece Clifton, a Baltimore-based Certified Yoga Instructor, Trauma-Informed Breathwork, and Meditation Facilitator, is on a mission to enhance emotional education and well-being with body-centered approaches to healing. Host Naketa Ren Thigpen sits down with Dominiece to talk about how she discovered her brilliance and created a life of balance infused with joy along the way.
What to expect in today’s BBP episode:
– Why it’s important to hold space
– How the helper’s allow help in
– The bonus that comes from babies
– The beauty in discovering your brilliance
More about Dominiece Clifton
She is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, and Nourish Wellness Collective™, a hybrid wellness community for women entrepreneurs and working professionals. Her first book on this exact subject, Hold Space To Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power is available NOW.
Contact Dominiece Clifton
Website: https://movexstill.com/
LinkedIn: https://www.linkedin.com/in/dominiece-r-clifton
Instagram: https://www.instagram.com/dominiecerclifton
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
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