In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Julia Arndt, she is the founder of the Peak Performance Method, a unique model combining critical productivity, mindfulness, and leadership tools to help forward-thinking individuals and organizations develop the next workplace superpower through scalable programs. Julia is a stress management trainer and sought-after international speaker.
More about Julia Arndt
Julia originally hails from Germany, has lived in 5 countries over the last 14 years, and speaks three languages fluently. After working at Google in Silicon Valley for seven and a half years while the company grew from 30K to 100K employees, Julia has been running her own consulting and coaching business, helping over 5K employees at innovative companies more understand the effects of stress on the body and the mind, move beyond burnout and build a mindful lifestyle that delivers focus, high energy and productivity.
Contact Julia Arndt
Facebook – https://www.facebook.com/juliaarndtcoaching
Instagram – https://www.instagram.com/juliaarndtcoaching/
LinkedIn – https://www.linkedin.com/in/julia-arndt/
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
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Now Go! Enjoy the balan
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com