Imposter Syndrome Meets Actionable Neuroscience Techniques with Dr. Sarah McKay
December 3, 2020
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Dr. Sarah McKay, she's the author of the neuroscience Academy, a presenter of ABC catalyst, and the author of the woman's brain book, the neuroscience of health hormones and happiness.
Imposter syndrome is really about us and other people. And probably more than most people realize is, so many of our decisions and thoughts, and feelings, and emotions, and ways of being around our interactions with other people, we humans are the most social creatures, our brains kind of evolved to the point that they're at, because we need to be part of a tribe. Sarah McKay [12:04]
More about Dr. Sarah McKay
Dr. Sarah McKay is the director of The Neuroscience Academy, a presenter of ABC Catalyst, and the author of The Women's Brain Book: The neuroscience of health, hormones and happiness. As a neuroscientist and science communicator, she specializes in translating brain science research into simple, actionable strategies that the layperson can apply in their daily lives. After 5 years of medical research in Australia, she hung up her lab coat to focus on science communications. She has hosted an episode of the ABC's flagship science series, Catalyst.
Contact: Dr. Sarah McKay
Website: http://yourbrainhealth.com.au/
Book: The Women's Brain Book: The neuroscience of health, hormones and happiness
The Neuroscience Academy
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